Do you ever wish ‘you knew then, what you know now‘? What would you say to yourself? Would you speak kindly to her? Would you tell her every secret and ensure she knew she can do anything she sets her mind too. Would you shout at her ‘you define you!’ The 20 life lessons that ‘changed my life and health rapidly. When we look back at images of ones self we hear our own voice describing the feeling or the moment in time. It is like a time machine back to the feeling. This image speaks volumes – I had only just got to this day, injured, unwell. I wanted more for my health and I knew deep down I had a lot to learn. I wish I knew then what I know now I would talk to her- I would tell her every detail and ensure her that she can do it all. That she is smart enough and that she was defined by herself. I now share these truths often with my friends. It is my point of view but from these 43 year olds eyes, I still have a lot to learn. These lessons have been on the forefront of
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